RECIPES
Crab Omelette
2 tbsp grated tasty cheese 1 tbsp parsley 4 eggs 1/2 tsp Himalayan sea salt cracked black pepper, to taste 40g filtered water 60g butter 100g crab meat, drained 12 cherry tomatoes, halved 1 tbsp chives, finely chopped 1/2 red chilli, finely sliced (optional) Method:...
Turmeric Slice
Base: 100g almond meal20 g coconut oil20g hulled Tahini10-30g pure maple syrup1/2 tsp turmeric, powderpinch ground black pepper (enhances the anti-inflammatory properties of the turmeric) 1 tsp ground gingergood pinch Himalayan sea salt Method: Preheat oven to 170C...
Easy Crackers
80g golden flaxseeds (the brown ones are too strong I feel)1/2 tsp Himalayan sea salt130g onion, peeled and quartered Method:1. Preheat oven to 170C and prepare a baking tray.2. Mill flaxseeds with salt for 20 secs/speed 9.3. Add onion and chop 3 secs/speed 6.4....
Beetroot Bliss Balls
200g activated sunflower seeds 100g sesame seeds50g pure maple syrup30g cacao pinch salt1 tsp vanilla extract6 drops orange oil150g raw beetroot, peeledextra sesame seeds or desiccated coconut to roll balls in Place seeds in TM bowl and grind for 5 secs/speed 10. Add...
BBQ Skewers with ‘Macca’ Dukkah
40g macadamia nuts 30g raw almonds 1 tbsp sesame seeds 1 tsp ginger, ground 1 tsp turmeric, ground 1/2 tsp cinnamon ground black pepper 1 tsp cumin, ground 1/2 tsp Himalayan sea salt 1 medium zucchini cut into 2 cm rounds 1 red capsicum cut into rounds the same size...
Dairy-Free Chocolate
200g dark chocolate 100%, cubed 60g coconut oil50-100g pure maple syrup, or to tastepinch salt 50g coconut cream (BPA free)2-3 drops food-grade essential oil (peppermint/orange/cinnamon/etc) Method: 1. Place chocolate in TM bowl and grate 10 secs/speed 8. 2. Add...
Grain-Free Gingerbread
250g almond meal 20g coconut flour 1-2 tbsp ginger, ground 1 tsp baking powder 1 tsp psyllium husks pinch Himalayan sea salt 1/4 tsp cloves, ground 1 egg 60g butter, softened 1 tsp vanilla extract 40-60g maple syrup, pure beetroot powder for dusting (optional) Method:...
GF Christmas Shortbread
320g almond meal, blanched 130g salted butter, softened 1 tsp vanilla extract 30-40g pure maple syrup Method: Place all dry ingredients into TM bowl and mix for 5 secs/speed 5 to combine. Add the butter, vanilla and maple syrup and mix for 5 secs/speed 5. Scrape down...
Cherry Frangipane Slice
120g butter, softened but not melted50-75g pure maple syrup, to taste200g blanched almond meal1 tsp vanilla extract2 large eggs250g pitted cherries Method: Preheat oven to 160C and prepare a shallow tart/pie dish.Place butter and maple syrup in TM bowl and beat 10...
Vegetarian Sausage Roll Wreath
10g flaxseed meal60g water2 tbsp parsley200g grain-free bread rolls, quartered150g leek, white part only, roughly chopped 125g walnut pieces1 tsp Himalayan sea salt 200g feta cheese20g Tamari1 tsp black and white sesame seeds 1 batch of your favourite GF pastry1 batch...
Large Pumpkin, Feta, and Caramelised Onion Tart
300g pumpkin, peeled and cut into 2 cm cubes 100g eggplant, 2 cm cubes 30g olive oil 2 large onions, peeled 1 quantity of pizza base/grain free pastry 1 egg white 250g cream 250g almond milk 2 whole eggs + 2 egg yolks ½ tsp salt 100g feta cheese TM Method: Preheat...
Asian Inspired Salad Bowl
50g nuts of your choice1 large carrot, peeled and roughly chopped 1⁄2 red capsicum, roughly chopped500g cabbage, finely sliced1 medium cucumber, diced1 sprig coriander, leaves only Dressing 2cm fresh ginger, peeled30g nut butter of your choice1/2 tsp maple syrup...
GF Mini Carrot Muffins
50g walnuts100g almond meal1/4 tsp Himalayan sea salt1/2 tsp ground cinnamon1 tsp GF baking powder2cm ginger, peeled150g carrot, peeled2 tsp vanilla extract3 eggs100g nut butter1 tbsp apple cider vinegar20-50g maple syrup, pure Method: Preheat oven to 175C and prepare...
Roast Cauliflower Dip
300g cauliflower2 cloves garlicHimalayan sea salt and cracked black pepper to taste40g water50g olive oil1 tsp lemon juicepinch ground cumin (or to taste)extra drizzle olive oil for servinga sprinkle of smoked paprika Method: Preheat oven to 180C.Place cauliflower and...
Pickled Asparagus
2 bunches thin asparagus1 tbsp Himalayan sea saltenough warm water to fill your jar and cover the asparagus2 bunches thin asparagus1 tbsp apple cider vinegar3 sprigs rosemary 1 tbsp mustard seeds1/2 tbsp black peppercorns Method: Cut the asparagus so it fits into your...