by fiona | Mar 17, 2023 | Main Meals and Sides, Recipes
2 cloves garlic, peeled 1 small brown onion, peeled and quartered (100g) 15g olive oil 250g tomato passata 50g filtered water 10g apple cider vinegar 1/2 tsp Chinese 5 spice 1/4 tsp turmeric, ground 1/8 tsp chilli, ground 1 tsp pure maple syrup 1 tbsp coconut Aminos...
by fiona | Oct 20, 2020 | Dips and Starters, Main Meals and Sides, Recipes
2 limes, zest and juice2 cm ginger, peeled1 red chilli, deseeded3 sprigs mint, leaves only3 sprigs parsley, leaves onlyHimalayan sea salt and pepper to season30g olive oil1 small red onion, peeled, finely diced2 ripe avocados, skin and stones removedyour choice of...
by fiona | Jan 15, 2020 | Main Meals and Sides, Recipes
40g macadamia nuts 30g raw almonds 1 tbsp sesame seeds 1 tsp ginger, ground 1 tsp turmeric, ground 1/2 tsp cinnamon ground black pepper 1 tsp cumin, ground 1/2 tsp Himalayan sea salt 1 medium zucchini cut into 2 cm rounds 1 red capsicum cut into rounds the same size...
by fiona | Nov 26, 2019 | Main Meals and Sides, Recipes
300g pumpkin, peeled and cut into 2 cm cubes 100g eggplant, 2 cm cubes 30g olive oil 2 large onions, peeled 1 quantity of pizza base/grain free pastry 1 egg white 250g cream 250g almond milk 2 whole eggs + 2 egg yolks ½ tsp salt 100g feta cheese TM Method: Preheat...
by fiona | Nov 1, 2019 | Main Meals and Sides, Recipes
50g nuts of your choice1 large carrot, peeled and roughly chopped 1⁄2 red capsicum, roughly chopped500g cabbage, finely sliced1 medium cucumber, diced1 sprig coriander, leaves only Dressing 2cm fresh ginger, peeled30g nut butter of your choice1/2 tsp maple syrup...
by fiona | Oct 11, 2019 | Dips and Starters, Main Meals and Sides, Recipes
2 bunches thin asparagus1 tbsp Himalayan sea saltenough warm water to fill your jar and cover the asparagus2 bunches thin asparagus1 tbsp apple cider vinegar3 sprigs rosemary 1 tbsp mustard seeds1/2 tbsp black peppercorns Method: Cut the asparagus so it fits into your...
