by fiona | Jan 14, 2024 | Desserts, Recipes
400g coconut butter (available in good health food stores) 400g coconut milk 90g pure maple syrup 75g lemon juice, freshly squeezed 175g raspberry chia jam (recipe below) 60g coconut flour (available in good health food stores) 1/4 tsp Himalayan sea salt Method: Line...
by fiona | Dec 11, 2023 | Drinks, Recipes
1 small cucumber, thinly sliced 8-10 fresh mint leaves 1 cup of fresh strawberries, washed, hulled and sliced 1 lemon, thinly sliced 1 lime, thinly sliced 1 litre of filtered water or sparkling water Method: Put everything in to a large jug, and place it in the...
by fiona | Dec 11, 2023 | Dips and Starters, Recipes, Soup
1 medium cucumber, seeded and roughly chopped 1/2 ripe avocado, peeled and pitted 1 cup of vegetable stock 1 tbsp freshly squeezed lime juice 1 small clove garlic (optional) Small piece of fresh ginger Fresh herbs to taste (mint/parsley) Sea-salt and pepper, to taste...
by fiona | Nov 23, 2023 | Main Meals and Sides, Recipes
1 large head of cauliflower, cut into florets 3 tbs coconut oil Sea salt and pepper, to taste 1 cup toasted nuts (such as almonds, walnuts, and pecans), roughly chopped A handful of fresh parsley, chopped For the Lemon-Tahini Dressing: 3 tbs tahini Juice of 1 lemon 1...
by fiona | Nov 23, 2023 | Main Meals and Sides, Recipes
500 grams chicken breast, cut into cubes 2 tablespoons olive oil Juice of 1 lemon 2 garlic cloves, minced 1 tablespoon fresh rosemary, chopped 1 tablespoon fresh thyme, chopped 1 tablespoon fresh oregano, chopped Salt and pepper, to taste Wooden or metal skewers (if...
by fiona | Nov 23, 2023 | Breakfast, Drinks, Recipes
1 ripe avocado, peeled and pitted 2 cups fresh spinach, lightly wilted 1 cup unsweetened almond milk 1 ripe banana A small piece of ginger, peeled (optional for a zesty kick) A few mint leaves (for extra freshness) Ice cubes (optional) Method: Briefly steam the...
