Welcome! I’m so thrilled you’re here.
There is so much I want to share with you! My greatest passion in life is being happy and healthy through loving and living a balanced lifestyle. I am passionate about putting real foods, clean water and fresh air into my body and also about embracing all things that help me to achieve vibrant, radiant good health.
I want to make a difference in the world through inspiring my readers/followers to make healthy changes in their lives too. Explore my site, and all that I have to offer; perhaps I will ignite your passion for health and inspire you to lead a happy, healthy balanced lifestyle too? Much love, Fiona
In this course, we will explore a variety of techniques that will support you on every level and set you up to reach new levels of success and explore some simple, easy ways to implement these new habits into your daily life.
Meditation For Healing
Meditation is a powerful way to take care of your mind, body and essence and bring about natural healing. This collection of guided healing meditations are designed to calm, nurture, nourish your spirit and activate your own innate healing ability.
Hundreds of healthy & delicious recipes for breakfast, dinners, desserts, drinks and more.
Dressing: ¼ cup flat leaf parsley, leaves only ¼ cup mint, leaves only 50g olive oil 1 tbsp lemon juice ½ tsp pure maple syrup Salad: Mixed lettuce leaves to arrange around your salad plate 2 Lebanese cucumbers 2 sticks celery, thinly sliced Method: Place all...
2 limes 2 cm ginger, peeled 1 red chilli, deseeded 3 sprigs mint, leaves only 3 sprigs parsley, leaves only Himalayan sea salt and pepper to season 30g olive oil 250g cherry tomatoes, halved 1 small red onion, finely diced Method: Peel the zest off the limes (no white...
6 medium beetroots, peeled and cut into 2 cm thick wedges 125g apple cider vinegar 1 tsp Himalayan sea salt 50g maple syrup Enough water to cover beetroot wedges 250g coconut yoghurt ½ cup parsley, dill and mint leaves roughly torn Method: Place beetroot wedges, ACV,...