Welcome! I’m so thrilled you’re here.

There is so much I want to share with you! My greatest passion in life is being happy and healthy through loving and living a balanced lifestyle. I am passionate about putting real foods, clean water and fresh air into my body and also about embracing all things that help me to achieve vibrant, radiant good health.

I want to make a difference in the world through inspiring my readers/followers to make healthy changes in their lives too. Explore my site, and all that I have to offer; perhaps I will ignite your passion for health and inspire you to lead a happy, healthy balanced lifestyle too? Much love, Fiona

Perhaps I will ignite your passion to be healthy and inspire you to lead a happy, balanced life-style too … life is too short to be unhappy or ill… or both!

EBOOKS

Start living the healthy lifestyle today with these quick, easy and affordable recipes!

COURSES

Morning Mastery

In this course, we will explore a variety of techniques that will support you on every level and set you up to reach new levels of success and explore some simple, easy ways to implement these new habits into your daily life.

Meditation For Healing

Meditation is a powerful way to take care of your mind, body and essence and bring about natural healing. This collection of guided healing meditations are designed to calm, nurture, nourish your spirit and activate your own innate healing ability. 

RECIPES

Hundreds of healthy & delicious recipes for breakfast, dinners, desserts, drinks and more.

Chocolate Pumpkin Soup

Chocolate Pumpkin Soup

2 tbsp parsley 2 medium onions (200g), peeled and quartered 2 celery sticks (75g), halved  1 medium sweet potato (200g), cut into 4 cm chunks  1 carrot (100g), roughly chopped into large chunks  300g pumpkin, 4cm chunks  4 cloves garlic 20g olive oil 1 tsp cinnamon,...

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Cacao Crackers

Cacao Crackers

80g golden flaxseeds 1/2 tsp Himalayan sea salt 1 tbsp cacao nibs 130g carrot, peeled and roughly chopped Method: Preheat oven to 170C and prepare a large baking tray. Mill flaxseeds with salt for and cacao nibs for in TM bowl (20 secs/speed 9) or high powered food...

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White Chocolate Babaganouj

White Chocolate Babaganouj

2 medium eggplants, sliced lengthwise (250g cooked pulp) 4 cloves garlic, skins on 15g lime juice 40g Tahini, hulled 50g cacao butter 1 tbsp parsley leaves 1 tsp cumin, ground 1 tsp paprika, ground 5g good quality white chocolate Himalayan sea salt and cracked black...

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