Welcome! I’m so thrilled you’re here.

There is so much I want to share with you! My greatest passion in life is being happy and healthy through loving and living a balanced lifestyle. I am passionate about putting real foods, clean water and fresh air into my body and also about embracing all things that help me to achieve vibrant, radiant good health.

I want to make a difference in the world through inspiring my readers/followers to make healthy changes in their lives too. Explore my site, and all that I have to offer; perhaps I will ignite your passion for health and inspire you to lead a happy, healthy balanced lifestyle too? Much love, Fiona

Perhaps I will ignite your passion to be healthy and inspire you to lead a happy, balanced life-style too … life is too short to be unhappy or ill… or both!

EBOOKS

Start living the healthy lifestyle today with these quick, easy and affordable recipes!

COURSES

Morning Mastery

In this course, we will explore a variety of techniques that will support you on every level and set you up to reach new levels of success and explore some simple, easy ways to implement these new habits into your daily life.

Meditation For Healing

Meditation is a powerful way to take care of your mind, body and essence and bring about natural healing. This collection of guided healing meditations are designed to calm, nurture, nourish your spirit and activate your own innate healing ability. 

RECIPES

Hundreds of healthy & delicious recipes for breakfast, dinners, desserts, drinks and more.

Warm Cauliflower and Brussels Sprouts Salad

Warm Cauliflower and Brussels Sprouts Salad

1 small cauliflower, cut into florets 300g Brussels sprouts, halved 1 tbsp coconut oil 1/4 cup toasted seeds of your choice 1/4 cup chopped walnuts, toasted 1 tbsp apple cider vinegar 1 tbsp olive oil 1 tsp pure maple syrup Sea salt and pepper to taste Method: Preheat...

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Warm Beetroot and Carrot Salad

Warm Beetroot and Carrot Salad

2 medium beetroots, peeled and grated 2 large carrots, peeled and grated 2 tbsp toasted seeds (pumpkin, sunflower, sesame) 1 tbsp coconut oil Sea salt and pepper to taste Ginger dressing (mix grated ginger, lemon juice, olive oil, and honey to your taste and desired...

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Roast Pumpkin and Kale Salad

Roast Pumpkin and Kale Salad

2 medium sweet potatoes, peeled and cubed 1 bunch kale, stems removed and leaves chopped 1 tbsp coconut oil Sea salt and pepper to taste 1/4 cup toasted pecans 1 tbsp pomegranate seeds Tahini dressing (mix tahini, lemon juice, garlic, and water to desired taste and...

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