Chilled Avocado Soup

Chilled Avocado Soup

1 medium cucumber, seeded and roughly chopped 1/2 ripe avocado, peeled and pitted 1 cup of vegetable stock 1 tbsp freshly squeezed lime juice 1 small clove garlic (optional) Small piece of fresh ginger Fresh herbs to taste (mint/parsley) Sea-salt and pepper, to taste...
Chocolate Pumpkin Soup

Chocolate Pumpkin Soup

2 tbsp parsley 2 medium onions (200g), peeled and quartered 2 celery sticks (75g), halved  1 medium sweet potato (200g), cut into 4 cm chunks  1 carrot (100g), roughly chopped into large chunks  300g pumpkin, 4cm chunks  4 cloves garlic 20g olive oil 1 tsp cinnamon,...
Super Detoxing Soup

Super Detoxing Soup

400g green tea1/4 cup parsley, leaves only1 coriander root2 cloves garlic, peeled1 small knob ginger, peeled1 tsp turmeric (or a small piece of fresh turmeric)cracked black pepper to taste100g onion, peeled 1 tsp coconut oil60g beetroot, peeled and cubed400g...
Beetroot & Fennel Soup

Beetroot & Fennel Soup

1 large red onion, peeled and quartered1 large fennel bulb, (bulb only) roughly chopped 3 cloves garlic1 large beetroot, peeled and roughly chopped 30g olive oilzest and juice of 1/2 large orange100g filtered water (for blanching zest)1 stick celery, roughly chopped1...
Parsnip & Apple Soup

Parsnip & Apple Soup

400g parsnips, peeled and roughly chopped1 large granny smith apple, peeled, cored and quartered1 tbsp mixed fresh herbs1 tbsp vegetable stock pastefreshly ground black pepper700g filtered water1 tbsp nutritional yeastextra herb leaves to garnish when serving Method:...
Cauliflower Soup with Hemp Pesto Swirl

Cauliflower Soup with Hemp Pesto Swirl

Pesto: 1 small garlic clove, peeled 1/2 tsp Himalayan sea salt 100g spinach1 large handful basil leaves 15-20g lemon juice30g olive oil2 tsp nutritional yeast 100g hemp seeds, hulled Soup: 1 onion, peeled and halved 1/2 tsp turmeric powder 750g cauliflower florets1...