by fiona | Mar 17, 2023 | Breakfast, Drinks, Recipes
200g filtered water 1 tbsp organic cacao powder 70g or 1/2 cup frozen organic strawberries, 20g or 1/2 cup spinach, leaves only 1 drop food grade mint oil (or a few mint leaves) Method: Blitz on high speed in a food processor or Thermomix until silky...
by fiona | Sep 2, 2020 | Drinks, Recipes
100g organic frozen blueberries50g Açaí puree, frozen (or powder)1 silverbeet stalk, green leafy part only 3 sprigs mint, leaves only1 tsp apple cider vinegar, organic 200g filtered water Method: Put everything into a high powered blender (I use a Thermomix on speed...
by fiona | Mar 9, 2020 | Drinks, Recipes
1 orange or grapefruit, peel and pith removed 2 sticks celery, roughly chopped 1/2 lemon, peel and pith removed1 tbsp mint leaves 2 tbsp parsley leaves 100g ice cubes 300g filtered water extra celery stick cut into long thin ‘straws’ for stirring Method:...
by fiona | Jun 7, 2019 | Breakfast, Drinks, Recipes
70g water (optional – I find 100% coconut milk too rich so I add a little water but use all coconut milk if you like)130g coconut milk1 tsp Matcha powder½ tsp Maca powder½ tsp Lucuma or Baobab powder (health food stores sell these. They are dried plant-based powders...
by fiona | Jun 2, 2019 | Drinks, Recipes
150g coconut /nut milk50g filtered water2 tsp cacao½ tsp Maca powder2 drop orange oil, food-grade½ tbsp pure maple syrup or just enough of your favourite sweetener to make the drink palatable (optional … you can just shoot it down the hatch as is!) Method: Place all...
by fiona | Oct 27, 2018 | Breakfast, Drinks, Recipes
325g activated almonds 1000g filtered water pinch Himalayan sea salt 200g extra filtered water Method: Place all ingredients (except extra water) into TM bowl and blend 2 mins/speed 9. Pour mixture into a nut bag over a large bowl and squeeze out the...
