Byron Bay Retreat 8-11th Sep 2023

Byron Bay Retreat 8-11th Sep 2023

My next retreat is a joint venture with clinical nutritionist Jayne Mossop. Read all about it here and contact me for the best possible price before booking: https://floranutrition.com.au/wellness-retreats/ 8-11th Sep 2023, Byron Bay Hinterland
30 Day Self-Care Challenge

30 Day Self-Care Challenge

30 Day Self-Care Challenge – are you up for it? I’m looking for: People who want to improve their health and are prepared to give up foods that may be contributing to ill health. People with an open mind who are prepared to embrace new ways of eating, new...
Green Salad

Green Salad

Dressing: ¼ cup flat leaf parsley, leaves only ¼ cup mint, leaves only 50g olive oil 1 tbsp lemon juice ½ tsp pure maple syrup Salad: Mixed lettuce leaves to arrange around your salad plate 2 Lebanese cucumbers 2 sticks celery, thinly sliced Method:  Place all...
Zingy Tomato Salsa

Zingy Tomato Salsa

2 limes 2 cm ginger, peeled 1 red chilli, deseeded 3 sprigs mint, leaves only 3 sprigs parsley, leaves only Himalayan sea salt and pepper to season 30g olive oil 250g cherry tomatoes, halved 1 small red onion, finely diced Method: Peel the zest off the limes (no white...
Slow Cooked Beetroot Salad

Slow Cooked Beetroot Salad

6 medium beetroots, peeled and cut into 2 cm thick wedges 125g apple cider vinegar 1 tsp Himalayan sea salt 50g maple syrup Enough water to cover beetroot wedges 250g coconut yoghurt ½ cup parsley, dill and mint leaves roughly torn Method: Place beetroot wedges, ACV,...