by fiona | Apr 20, 2024 | Events, Retreats
See the pre-release special here: https://www.dropbox.com/scl/fi/5r4kfwjocdn1x0gs552b6/BALANCE-VIP-OFFER-VIDEO.mp4?rlkey=v4uu4fysfkburym9asnnhurxv&st=pwz869kr&dl=0 Pre-launch special: Save $250.00pp by booking before the 28th April 2024! Exclusive EARLY VIP...
by fiona | Apr 20, 2024 | Desserts, Recipes
400g/ml full-fat coconut milk 2 tbsp fresh rosemary leaves 1 vanilla bean, split lengthwise, seeds scraped 6 large egg yolks 1/3 cup pure maple syrup 1 cup fresh raspberries 3 tbsp coconut sugar for topping Method: 1. Infuse the Coconut Milk: In a medium saucepan,...
by fiona | Jan 14, 2024 | Desserts, Recipes
400g coconut butter (available in good health food stores) 400g coconut milk 90g pure maple syrup 75g lemon juice, freshly squeezed 175g raspberry chia jam (recipe below) 60g coconut flour (available in good health food stores) 1/4 tsp Himalayan sea salt Method: Line...
by fiona | Dec 11, 2023 | Drinks, Recipes
1 small cucumber, thinly sliced 8-10 fresh mint leaves 1 cup of fresh strawberries, washed, hulled and sliced 1 lemon, thinly sliced 1 lime, thinly sliced 1 litre of filtered water or sparkling water Method: Put everything in to a large jug, and place it in the...
by fiona | Dec 11, 2023 | Dips and Starters, Recipes, Soup
1 medium cucumber, seeded and roughly chopped 1/2 ripe avocado, peeled and pitted 1 cup of vegetable stock 1 tbsp freshly squeezed lime juice 1 small clove garlic (optional) Small piece of fresh ginger Fresh herbs to taste (mint/parsley) Sea-salt and pepper, to taste...
