- 100g organic frozen blueberries
- 50g Açaí puree, frozen (or powder)
- 1 silverbeet stalk, green leafy part only
- 3 sprigs mint, leaves only
- 1 tsp apple cider vinegar, organic
- 200g filtered water
Method:
- Put everything into a high powered blender (I use a Thermomix on speed 10) and blend on the highest speed until smooth.
Tips:
- Add some coconut yoghurt to make a creamy, dreamy, delicious smoothie.
- Mix up the greens you add to your drinks/smoothies so you are getting a wide variety of vegetables.
- You can buy Açaí puree in the freezer compartment in most supermarkets. Known as ‘Purple Gold’ and pronounced ‘ah-sigh-ee’ these berries grow on palm trees in South American rainforests. They are tart, tangy and packed with goodness.
- The Açaí powder is available from most good health stores.