Courses
Mind, Body, Balance – Your Healthy Weight Blueprint
Coming soon! A transformative six-week journey to healthy weight management by nutritionist and life-coach, Fiona Hoskin. Discover holistic weight management tools in a course that is focused on gaining health rather than losing weight. This comprehensive program blends the science of nutrition with natural healing modalities, guiding you through an anti-inflammatory approach to eating. You will integrate meditation, neurolinguistic training, breath-work, and gentle movement to create a multi-faceted approach to weight reduction and overall health to bring back your joy for life.
Morning Mastery
In this course, we will explore a variety of techniques that will support you on every level and set you up to reach new levels of success and explore some simple, easy ways to implement these new habits into your daily life.
Meditation For Healing
Meditation is a powerful way to take care of your mind, body and essence and bring about natural healing. This collection of guided healing meditations are designed to calm, nurture, nourish your spirit and activate your own innate healing ability.