by fiona | Mar 9, 2020 | Drinks, Recipes
1 orange or grapefruit, peel and pith removed 2 sticks celery, roughly chopped 1/2 lemon, peel and pith removed1 tbsp mint leaves 2 tbsp parsley leaves 100g ice cubes 300g filtered water extra celery stick cut into long thin ‘straws’ for stirring Method:...
by fiona | Jun 7, 2019 | Breakfast, Drinks, Recipes
70g water (optional – I find 100% coconut milk too rich so I add a little water but use all coconut milk if you like)130g coconut milk1 tsp Matcha powder½ tsp Maca powder½ tsp Lucuma or Baobab powder (health food stores sell these. They are dried plant-based powders...
by fiona | Jun 2, 2019 | Drinks, Recipes
150g coconut /nut milk50g filtered water2 tsp cacao½ tsp Maca powder2 drop orange oil, food-grade½ tbsp pure maple syrup or just enough of your favourite sweetener to make the drink palatable (optional … you can just shoot it down the hatch as is!) Method: Place all...
by fiona | Oct 27, 2018 | Breakfast, Drinks, Recipes
325g activated almonds 1000g filtered water pinch Himalayan sea salt 200g extra filtered water Method: Place all ingredients (except extra water) into TM bowl and blend 2 mins/speed 9. Pour mixture into a nut bag over a large bowl and squeeze out the...
by fiona | Feb 20, 2018 | Drinks, Recipes
¼ cup organic raw sugar ½ cup hot filtered water (no chlorine or fluoride) 750ml room temperature filtered water (no chlorine or fluoride) 1 organic dried fig ½ organic lemon (no wax or chemical sprays on the skin) 2 tbsp water Kefir grains Method: Place sugar in a...
by fiona | Feb 14, 2018 | Breakfast, Drinks, Recipes
1 green apple, halved 2 Tuscan kale stalks, leaves only few sprigs mint, leaves only 2 sprigs parsley, leaves only 1 tbsp organic apple cider vinegar 250g – 500g filtered water (depending on how thick you like your smoothie) 6 ice cubes Method: Put all...
