by fiona | Jun 11, 2019 | Breakfast, Recipes
5g fresh ginger (or to taste)1 small apple, roughly chopped40g organic, activated nuts½ tsp cinnamon, ground120g filtered water/almond milk1 tsp sweetener of your choice (optional)good pinch Himalayan sea salt2 tbsp white chia seeds Method: Place ginger in TM bowl and...
by fiona | Jun 10, 2019 | Breakfast, Recipes
1 extra large Portobello mushroom per person (or use smaller ones)1 tbsp butter 1/2 tsp apple cider vinegarHimalayan sea salt and freshly cracked black pepper to taste 4 eggs2 tbsp water1 tbsp chopped parsley1 handful baby spinach leaves, roughly chopped1 tsp extra...
by fiona | Jun 7, 2019 | Breakfast, Drinks, Recipes
70g water (optional – I find 100% coconut milk too rich so I add a little water but use all coconut milk if you like)130g coconut milk1 tsp Matcha powder½ tsp Maca powder½ tsp Lucuma or Baobab powder (health food stores sell these. They are dried plant-based powders...
by fiona | Oct 27, 2018 | Breakfast, Drinks, Recipes
325g activated almonds 1000g filtered water pinch Himalayan sea salt 200g extra filtered water Method: Place all ingredients (except extra water) into TM bowl and blend 2 mins/speed 9. Pour mixture into a nut bag over a large bowl and squeeze out the...
by fiona | Mar 29, 2018 | Breakfast, Recipes
Ingredients for 2 serves: 2-3 tbsp coconut oil for frying 80g almond milk, unsweetened 1 large egg 15g pure maple syrup 1 tsp cinnamon pinch Himalayan sea salt 4 slices GF or Paleo Bread 100g plain unsweetened coconut yoghurt Method: Heat a frypan while preparing the...
by fiona | Mar 29, 2018 | Breakfast, Recipes
100g roasted pumpkin 1/2 avocado (60gr) 250g non-dairy milk or yoghurt 75g açai, sugar-free 1 pinch Himalayan sea salt 15g pure maple syrup (or 25g if you like it sweeter) 1 tsp cinnamon, ground 1 tbsp cacao powder Toppings: 1 tbsp cacao nibs 1 tbsp activated nuts,...
